Monday, January 30, 2012

Swoon Pies

I saw these in the most recent issue of Southern Living and had to try them.
We were invited to a ProBowl party last night and were asked to bring a dessert. I figured it was a perfect excuse to make them. Unfortunately, both my husband and little man got sick, so we had to miss out. Consequently, I'm left with a ton of these things (I made a double batch).
This recipe is one of those that's not hard to make, there are just several steps. But if you do give them a go, I promise you won't regret it. It's like eating a s'more in the form of a whoopie pie!

Swoon Pies
(Recipe by Southern Living)


Ingredients

  • 1/2 teaspoon baking powder

  •  1 cup all-purpose flour

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 cup graham cracker crumbs

  • 1/2 cup butter, softened

  • 1/2 cup granulated sugar

  • 1/2 cup firmly packed light brown sugar

  • 1 large egg

  • 1 teaspoon vanilla extract

  • 1 (8-oz.) container sour cream

  • Parchment paper

  • Marshmallow Filling

  • 1 (12-oz.) package semisweet chocolate morsels

  • 2 teaspoons shortening

  • Toppings: chopped roasted salted pecans, chopped crystallized ginger, sea salt

  • Directions

    Preheat oven to 350°. Sift together flour and next 3 ingredients in a medium bowl; stir in graham cracker crumbs.
    Beat butter and next 2 ingredients at medium speed with a heavy-duty electric stand mixer until fluffy. Add egg and vanilla, beating until blended.
    Add flour mixture to butter mixture alternately with sour cream, beginning and ending with flour mixture. Beat at low speed until blended after each addition, stopping to scrape bowl as needed.
    Drop batter by rounded tablespoonfuls 2 inches apart onto 2 parchment paper-lined baking sheets. Bake, in batches, at 350° for 13 to 15 minutes or until set and bottoms are golden brown. Remove cookies (on parchment paper) to wire racks, and cool completely (about 30 minutes).

    Turn 12 cookies over, bottom sides up.
    Spread each with 1 heaping tablespoonful Marshmallow Filling. Top with remaining 12 cookies, bottom sides down, and press gently to spread filling to edges. Freeze on a parchment paper-lined baking sheet 30 minutes or until filling is set.

    Pour water to depth of 1 inch in a medium saucepan over medium heat; bring to a boil. Reduce heat, and simmer; place chocolate and shortening in a medium-size heatproof bowl over simmering water. Cook, stirring occasionally, 5 to 6 minutes or until melted. Remove from heat, and let cool 10 minutes. Meanwhile, remove cookies from freezer, and let stand 10 minutes.

    Dip half of each cookie sandwich into melted chocolate mixture. Place on parchment paper-lined baking sheet. Sprinkle with desired toppings, and freeze 10 minutes or until chocolate is set.
    Makes 1 dozen whoopie pies.

    Marshmallow Filling

    Ingredients

    • 1/2 cup butter, softened
    • 1 cup sifted powdered sugar
    • 1 cup marshmallow creme
    • 1/2 teaspoon vanilla extract

    Directions

    Beat butter at medium speed with an electric mixer until creamy; gradually add sugar, beating well. Add remaining ingredients, beating until well blended.

    TRY THIS TWIST!
    Full Swoon Pies: Increase semisweet chocolate morsels to 1 (16-oz.) package and shortening to 3 tsp. Prepare recipe as directed, dipping cookie sandwiches completely in chocolate mixture. (Use a fork to easily remove sandwiches from chocolate.)

    Note:
    Cookie sandwiches may be covered with plastic wrap and stored in refrigerator up to 24 hours.

    Friday, January 20, 2012

    Skinny Chicken Parmesan

    I love Chicken Parmesan. It was actually one of my favorite meals to eat at the cafeteria back in college, because they actually made it perfectly (can you believe it??).
    I've never made it myself, though. I've always been too nervous I'd mess it up.
    But when I saw this recipe, it sounded so simple, and I knew I had to give it a try. Especially since it's "skinny"! It definitely did NOT disappoint. Even my husband loved it. In fact, he devoured two pieces. I'm thinking this may have made it into one of our "regulars". :)

    Skinny Chicken Parmesan
    (Recipe by Allison)

     via

    Ingredients
    • 2 (8 oz) chicken breasts, sliced in half (horizontally, or butterflied but cut all the way through. You will end up with 4 pieces of chicken)
    • 3/4 cup seasoned breadcrumbs (I used Panko)
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon Italian seasonings (I added a little more than this... maybe about 3/4 to 1 tsp)
    • 1/4 cup grated Parmesan cheese (This does not have to be fresh. In fact a use the stuff in the green bottle more times than not)
    • 1 1/2-2 tbsp butter, melted
    • 3/4 cup reduced fat mozzarella cheese
    • 1 cup marinara or your favorite spaghetti sauce
    • cooking spray      

    Directions

     Preheat oven to 450°. Line large baking sheet with foil (easy clean up) and spray lightly with cooking spray.Combine breadcrumbs, Parmesan cheese, garlic powder, and Italian seasonings in a bowl. Melt the butter in the microwave in another bowl (this is usually melted after about 20 seconds, so watch it closely.) Lightly brush the butter onto the chicken, then dip into breadcrumb/cheese mixture. Place on baking sheet and repeat with the remaining 3 pieces of chicken.

    Lightly spray a little more cooking spray on top (this makes it nice and crispy) and bake in the oven for 20 minutes. Remove chicken from oven and turn over. Spoon sauce over each piece and top with mozzarella cheese and bake another 5 minutes or until cheese is melted.

    Yields: 4 servings


    (255 calories per chicken breast, 6 WW Points+)


    Wednesday, January 18, 2012

    Low and Slow Dutch Oven Fajitas

    I have to admit, I was skeptical of this one.
    I've only really made fajitas either by skillet or on the grill. But the flavor combos in this recipe just seemed too good, so I had to give it a try. SO glad I did!
    It's super super easy and full of flavor. Plus, health-wise, it's great! You can add as many veggies as you like. I topped mine with a little bit of cheddar jack cheese and avocado. SO good.

    Low and Slow Dutch Oven Fajitas
    (Recipe by Country Cleaver)

    Ingredients:

    • 1-2 pounds Flank Steak
    • 1 1/2 tsp. Chili Powder
    • 1 tsp Cumin
    • 1 tsp Coriander Seeds (I didn't have any, so I skipped it)
    • 1 tsp Ground Pepper
    • 3 Garlic cloves, minced
    • 2 Tbsp. Soy Sauce
    • 1 Jalapeno, chopped
    • 1/2 cup Jarred Roasted Red Peppers, chopped
    • 1/2 Onion, chopped
    • 2 Fresh Bell Peppers, sliced
    • 8 Low Carb Whole Wheat Tortillas
    • Sliced lime for garnish
    Avocado for topping
    1 bunch Cilantro
    1 Avocado

    Directions:

    In a dutch oven, stir together all spices, soy sauce, coriander seeds, jarred red peppers, chopped onion, jalapeno and garlic.
    With half of the mixture in the bottom of the dutch oven, place flank steak on top. With remaining second half of mixture, pour over the flank steak coating it.
    Place on stove over medium low heat for 5 hours, or until the meat pull apart with a pair of forks. During last hour of cooking, slice bell peppers, removing the seeds and place into dutch oven to steam and cook.
    The fresh peppers will retain their structure, where the jarred peppers will be nearly indistinguishable after cooking.
    Serve with warm tortillas, and any other extra toppings you like - such as, cheese, cilantro, avocado, and slices of lime for spritzing on top.
    Makes 4 servings.

    Monday, January 16, 2012

    Five-Layer Bars

    These things are absolutely sinful.
    I'm not even a fan of coconut, normally, but I've loved them ever since I was a kid. My mom used to make them for class parties at school, and they were always a hit. Kind of surprising since they have so many ingredients most kids wouldn't usually gravitate towards (coconut and nuts).
    They're super easy to throw together too.
    Enjoy!

    Five-Layer Bars

    Ingredients

    • 1 1/2 cups graham cracker crumbs
    • 1 stick salted butter, melted
    • 1/2 cup chopped pecans
    • 1 cup butterscotch chips
    • 1 cup semisweet chocolate chips
    • 1 cup shredded coconut
    • 1 14-ounce can sweetened condensed milk

    Directions

    Preheat the oven to 350. Combine the graham cracker crumbs and melted butter in a bowl. Press into the bottom of a 9-by-13-inch baking dish. Sprinkle pecans, chips and coconut on top. Pour the sweetened condensed milk over the mixture and bake for 30 minutes. Cool completely and cut into bars.

    Tuesday, January 10, 2012

    Skinny Spaghetti Squash Lasagna

    To be honest, this isn't technically lasagna, so this recipe got an odd review from my husband.
    He said it was "confusing, but good". Confusing, because he kept expecting to bite into some pasta. Good, because it is. I've joined Weight Watchers in a last-ditch effort to lose a few pounds and just eat healthier all-around. When I found this recipe, I really wanted to give it a try. I'd never had spaghetti squash before, so it was a fun new experiment for me.
    I loved it, and it's a great healthy substitute for pasta. You could also use this as a side to some chicken or fish, if you like.


    Skinny Spaghetti Squash Lasagna
    (Recipe by Gina)


    Ingredients

  • 2 cups marinara sauce

  • 3 cups cooked roasted spaghetti squash (follow the link to see how to bake a spaghetti squash)

  • 1 cup part skim ricotta

  • 8 tsp parmesan cheese

  • 6 oz part skim shredded mozzarella (I used Sargento)


  • Directions

    Preheat oven to 375°.

    In four individual 5 x 7-inch oven safe baking dishes, ladle 1/4 cup quick marinara sauce on the bottom of each dish. Top each with 3/4 cup of cooked spaghetti squash and spread evenly. Top each with 1/4 cup ricotta.

    *Note* If you don't have these particular baking dishes, use an 8x8 baking dish. It will still yield 4 servings.

    Sprinkle 1 teaspoon of grated parmesan cheese and .75 oz mozzarella on each. Add the remaining sauce, parmesan and mozzarella cheese. Cover with foil and bake for 15 - 20 minutes, or until the cheese is melted and the edges begin to bubble; uncover and cook an additional 5 minutes.

    Nutritional Info:
    Servings: 4 • Serving Size: 1 lasagna • Old Points: 6 pts • Points+: 7 pts
    Calories: 291.0 • Fat: 13.7 g • Protein: 19.6 g • Carb: 21.0 g • Fiber: 2.7 g
    Sodium: 358.3 mg 


    

    Monday, January 9, 2012

    Deluxe Twice Baked Potatoes with Shrimp

    Back when I was pregnant, Paula Deen came out with The Deen Family Cookbook . She was actually in town for a book signing. So I dragged my pregnant self out to see her, stood in line for two hours, got to meet her (and Michael!), got my book signed, and my ankles didn't shrink back down for the next four months. But it was so worth it. Anyway, one of my favorite recipes out of that book is Michael's Deluxe Twice-Baked Potatoes with Shrimp.
    I'll go on and be honest with you though. It's not going to win any top spots in a health magazine, that's for sure. This is totally a splurge. However, with a little tweaking? You could easily make this healthier. Use some light sour cream, cut back on the butter and bacon, and you've prevented your arteries from clogging for at least another day. :)
    But really.
    It's so easy, so filling, and so delish. Definitely worth the splurge.

    Deluxe Twice Baked Potatoes with Shrimp
    (recipe by Michael Groover)

    Ingredients

    • 4 (6 to 8-ounce) russet potatoes, scrubbed and pricked all over with a fork
    • Vegetable oil, to coat potatoes
    • 4 slices bacon
    • 1 pound large shrimp, peeled and deveined, tails removed (I just used the frozen, cooked kind you buy at the store. Much cheaper and easier. Plus, if you're lucky, you can get a decent sized bag for around $5)
    • 1 1/2 teaspoons Cajun seasoning
    • 1 teaspoon salt, plus a pinch
    • 4 green onions, thinly sliced, white and light green parts; dark green parts chopped, for garnish
    • 1 cup grated Cheddar
    • 6 tablespoons butter, softened (in usual Paula fashion, she tends to over-do it a tad on the butter. Feel free to cut back if you like...)
    • 1/3 cup sour cream
    • 4 tablespoons mayonnaise
    • 3/4 teaspoon freshly ground black pepper

    Directions

    Preheat the oven to 450 degrees F.
    Rub the potatoes with vegetable oil and put them on a baking sheet. Bake the potatoes until tender, about 1 hour.
    While the potatoes are baking, cook the bacon in a skillet over medium-high heat until crisp, about 7 minutes. Transfer the slices to a paper towel-lined plate to drain, then crumble. Pour off all but 3 tablespoons of bacon grease from the skillet.
    Cut the shrimp into thirds. Reheat the bacon grease over medium-high heat. Add the shrimp, Cajun seasoning, and a pinch of salt. Cook until the shrimp are opaque, stirring constantly, 2 to 3 minutes (since my shrimp were already cooked, I just tossed it for a few seconds... just enough to heat up and catch the flavor).
    When the potatoes are done, let them cool slightly (leave the oven on). Slice off the top third of each potato and carefully scoop out the flesh into a bowl. Scoop out the potato from the top third, and add that to the bowl, then discard the skin. Leave about 1/4-inch border of potato inside the skin. Mash the potato flesh with 1 teaspoon salt, the green onion, cheese, butter, sour cream, mayonnaise, and black pepper. Stuff the potato skins with the filling, mounding any extra on top. Divide the shrimp on top of the potatoes and sprinkle with the crumbled bacon. Return the potatoes to the oven on the baking sheet and bake them until heated through, about 15 minutes. Remove the potatoes from the oven, sprinkle with the reserved chopped green onions and serve.

    Monday, January 2, 2012

    Skinny Zucchini Ziti


    So have you made your New Years resolutions yet?
    I don't know about you, but this definitely needs to be the year I get back to my normal pre-baby weight. I mean, it's only been 2 years...
    Whether you're looking to shed a couple of pounds or just want to include some healthier meals in your repertoire, this recipe fits the bill. And who doesn't love the added bonus of it being a slow-cooker meal??
    I've included the nutritional info, as recorded by the original website, for your convenience.

    Skinny Zucchini Ziti

    (Recipe by fabfitfun.com)


    Ingredients
    • 1 1-lb., 7.8-oz. jar marinara sauce (no sugar added)
    • 3 cups penne shells, whole grain, dry)
    • 2 cups fat free cottage cheese
    • 2 cups skim mozzarella cheese, shredded
    • 1 large zucchini, sliced into 1/4-inch pieces
    • 1 tablespoon fresh oregano, finely chopped
    • 1 tablespoon fresh basil, finely chopped
    • 1/4 teaspoon black pepper
    Directions
    In a large mixing bowl, combine cottage cheese, mozzarella, oregano, basil, and black pepper.
    In the slow cooker, spoon 1/4 of marinara sauce onto the bottom, add 1 cup penne shells, 1/3 of zucchini slices and top with 1 cup cheese mixture. Repeat until you have three layers. Top with the remaining marinara and lastly, cheese. Note: Keep penne shells and cheese away from the edges by about 1 inch. Pasta tends to get hard and cheese burns if allowed to touch the sides while cooking.
    Cover and cook on low for approximately 2 hours or until penne noodles are al dente (took my slowcooker almost 3 hours... after 2, the noodles were still too tough!) . Not all slow cookers cook the same, so be sure that the penne is done before serving. Allow to cool for 15 minutes before serving.
    Pair a serving of this with a chicken breast and a helping of veggies for a wonderfully balanced meal!
    Tip: If you prefer your ziti a little more on the thick side, allow to cook an additional 30 minutes to 1 hour.
    Tip: If you’re on a tight budget, try Ragu Lite (no sugar added) and if you’re not, try Amy’s Organic Marinara Pasta Sauce.

    Minimum Slow Cooker Size: 5 quarts

    Check out other skinny Crock-Pot recipes here.
    Nutritional Information:
    Makes 13 servings
    Serving Size: 3/4 cup
    Calories: 168
    Total Fat: 8g
    Saturated Fat: 4g
    Trans Fat: 0g
    Cholesterol: 21mg
    Sodium: 476mg
    Carbohydrates: 25g
    Sugars: 4g
    Dietary Fiber: 2g
    Protein: 15g